Life can come with different challenges along the way...
At times, you may find that a certain situation or an experience, has left you feeling very stressed and overwhelmed. It could be that you find yourself feeling down, hurt, lost or empty, and may have a real need to understand the way you are feeling.
People are often not sure where to turn when they need this help, and it takes courage to take that next step. I can offer you a Counselling service where I will listen to you, and support you, and we would work together exploring what you are experiencing and feeling right now.
In your own pace and at your own time, we would aim to help you experience relief and feel more in control. Bring a stop to the difficult feelings, and learn useful strategies and solutions that will benefit you.
I am someone who works passionately to help individuals improve confidence and mental well being and to help couples strengthen and enhance their relationships.
I can help you with:
Anxiety
Stress
Low Self Confidence
Depression
Anger Management
Low Self Esteem
Couple And Individual Relationship Issues
I am a Fully Trained Relate Counsellor, and I have experience working as a Mental Health Nurse and Counsellor within the Maidstone Mental Health /Psychology Services.
I have a Mindfulness Based Cognitive Behavioural Therapy Diploma, and further Training Certificates that support the wide range of therapeutic approaches that I offer. I regularly undertake Continual Professional Development.
I cannot recommend this lovely lady enough, Sian was recommended to me by my sister and has helped me through the most difficult time of my life. She is so calm, kind and makes you feel so welcome and she really knows her stuff.
Claire
She was initially recommended to me by a friend and I am so glad I went to see her. Sian's gentle, caring and kind approach made me feel like I was speaking to a friend who I had know for years. She creates safe and loving environment where I can true express myself without any fear. The sessions I have had with her feel more like a conversation than counselling which has truly helped me get to grips and ultimately love myself. Thank you Sian
Sophie
Sian really helped me get to grips with what had been troubling me for years. She is a great listener and really understands the things that bother you. I can't thank her enough. I thoroughly recommend her if you're thinking of counselling.
Wendy
Sian was recommended to myself by a friend who had been to her in the past. She is very friendly and welcoming and made me feel at ease. I would highly recommend Sian, she does a fantastic job.
Kent
Individual Counselling
Talking freely about your difficulties with a trained Professional who will be able to look at your concerns from a neutral and non judgemental perspective can really help.
Couples Counselling
Sometimes talking to someone with no connection to yourself or the relationship can help you to gain perspective. What couples counselling offers is the chance to speak to someone with no preconceived notions of who you are as a couple.
Therapies Options
I also offer a wide range of therapies including Resilience and Positive Psychology Therapy, Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Psychodynamic and Systems Therapy as well as Solution Focused Therapy. I am a Professional Tarot Card Reader.
Contact Me
For more information on any of my services please dont hesitate to give me a call on 07765 330 987 or email me on info@sianbakercounselling.co.uk.
I understand that problems can arise at any time in your life...
But I feel with my expertise, and wealth of experience, I can offer you a safe and supportive space, and a non judgemental approach to whatever problem is bothering you, setting you on the right path. My wide range of therapeutic approaches, can help you to achieve clarity, empower you to feel heard, to feel more confident, making it possible for you to overcome the confusion you might be feeling.
I am a member of the Complementary Medical Association (CMA) and I adhere to the code of ethics and practice set by the British Association of Counselling and Psychotherapy.
HOW LONG DOES COUNSELLING LAST?
This is purely determined by you and your needs. Each session lasts an hour, and is usually on a weekly basis. You may feel you need just a few sessions of Counselling and support to help you gain the clarity you want, or you may wish to continue longer, the choice is yours, depending on the concerns you have at the time. Please rest assured that We would work together assessing your progress on a regular basis, with you in total control of when you feel that you are ready to end counselling.
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